Learning Chinese is easier with our free resources! This series explains idioms and proverbs, valuable for various situations. Today’s idiom is 「七返還丹」, with more below.
This time, our spotlight is on the idiom 「七返還丹」. Its meaning and how it’s applied are described below.
A legendary method of Qigong practice.
The Mandarin pronunciation of this idiom is :
qī fǎn hái dān
while its Cantonese pinyin is :
chat1 faan2 waan4 daan1
The treasure trove of Chinese idioms is extensive, with different expressions suited for various situations. We hope these free resources will aid you in your journey to mastering Chinese.

